無事FTR100を完走できました！
こんにちは！ こんにちは！ 時速350Kmの未来を達成するコーチ、福井俊治（しゅんじ）です。 FTR100その結果は？ 今日は番外編その２です。 昨日から参加していた「第7回 Fun Trails Round 秩父＆奥武 […]
できている事に目を向けて前進する
こんにちは！ モチベータのしゅんじです。 私事ですが、今日は久々に山に行って走ってきました！ 確か、前回地元の山に走りに行ったのはゴールデンウィークあたりだったと思いますので、実に約1.5ヶ月振りのトレイルランです。 で […]
After seeing the Hakone Ekiden, let's move on our own
Hi! I am the "running motivator" , Shunji. I have to put up with running in the New Year because my top priori […]
I'm going to do strength training seriously this year
Hi! I am the "running motivator" , Shunji. I've been thinking about adding muscle training to my daily routine […]
After all, it couldn't be completely cured by the end of this year
Hi! I am the "running motivator" , Shunji. I had a foot injury that hurt in the mountains on Sunday, but I was […]
When you feel down, you have to believe in yourself and proceed
Hi! I am the "running motivator" , Shunji. I couldn't run for a long time this year due to various reasons, bu […]
It cost me a lot
Hi! I am the "running motivator" , Shunji. I told you yesterday that I just had a little excitement on the tra […]
Let's think about the future and enjoy now
Hi! I am the "running motivator" , Shunji. I enjoyed the trail run after a long time yesterday, but as I told […]
I was able to enjoy the trail after a long time today
Hi! I am the "running motivator" , Shunji. Following the result of successfully completing the 30km run yester […]
I ran 30km today for the first time in a while
Hi! I am the "running motivator" , Shunji. Also, I've been away from you for a while. This year was a lot of d […]