適切な目標設定があるから達成できる
こんにちは！ ランニング・モチベーターのしゅんじです。 今日も目標達成に向けた考え方について共有したいと思います。 昨日は達成するまで動き続けた人が達成という果実を手に入れるという話をしました。 その話の中でも少し触れま […]
目標達成に必要なことを綴っていこうと思います
こんにちは！ ランニング・モチベーターのしゅんじです。 またまた、ご無沙汰しています。 もう、このフレーズも定番になってしまいましたね… 以前の貧血症状からは回復できましたが、その後、2月くらいから不定期（2週間間隔くら […]
After seeing the Hakone Ekiden, let's move on our own
Hi! I am the "running motivator" , Shunji. I have to put up with running in the New Year because my top priori […]
I'm going to do strength training seriously this year
Hi! I am the "running motivator" , Shunji. I've been thinking about adding muscle training to my daily routine […]
Think leisurely on the first day of the new year
Hi! I am the "running motivator" , Shunji. Happy New Year! I look forward to your continued good will in the c […]
After all, it couldn't be completely cured by the end of this year
Hi! I am the "running motivator" , Shunji. I had a foot injury that hurt in the mountains on Sunday, but I was […]
Think about next year's challenge at the end of the year
Hi! I am the "running motivator" , Shunji. The end of the year is a good time to try something that requires t […]
When you feel down, you have to believe in yourself and proceed
Hi! I am the "running motivator" , Shunji. I couldn't run for a long time this year due to various reasons, bu […]
It cost me a lot
Hi! I am the "running motivator" , Shunji. I told you yesterday that I just had a little excitement on the tra […]
Let's think about the future and enjoy now
Hi! I am the "running motivator" , Shunji. I enjoyed the trail run after a long time yesterday, but as I told […]