- 2021.01.02
I’m going to do strength training seriously this year
Hi! I am the “running motivator” , Shunji. I’ve been thinking about adding muscle training to my daily routine since the end of last year. However, in reality, I couldn’t find […]
Ｆ１とランを愉しむ暮らしを綴る 自ら行動する事を通して、挑戦する人を応援するブログです！
Hi! I am the “running motivator” , Shunji. I’ve been thinking about adding muscle training to my daily routine since the end of last year. However, in reality, I couldn’t find […]